about

jessica

ABOUT US

Our bodies are our vehicle to experience the world around us. To make the most of our experiences, we need to take care of both our mind and body together. At Mindful Movement, our core mission is to find peace and calm in our bodies and ourselves through mindfulness, yoga, dance, and other avenues of well being. Our programs are for anyone regardless of size, age, and experience in these areas. We look forward to moving with you!

Bringing More Yoga To More Students

Yogamu Collaboration Our in-depth certifications and class library, accessible to eager practitioners globally through user-friendly Yogamu.

Sharing Our Wisdom Further

Yogamu Partnership New partnership disseminates our holistic trainings and tools with aspiring yogis everywhere.